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Baby Bells: Fit Pregnancy Workout with (Optional) Kettlebells
This post originally appeared in full on Precision Nutrition as part of a profile of Lauren. Reviewed by Erin Weiss-Trainor Having experienced the joys of being pregnant three times over for a total of...
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Dan John DVDs and podcast
Dan John, 4 DVD set. Part 1: A Philosophy of Strength Training Part 2: Perfecting Your Kettlebell Form Part 3: Olympic Lifting for Beginners Part 4: Warmups, Workouts, and Barbell Complexes I’m not a...
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